Whos Rudy Goose?

Our Mission:

To inspire people around the world to be the Athlete they dream of, to perform at their best, to live as an ‘Athlete for life’, including physically, mentally and spiritually. We offer educational workshops and retreats for endurance sport athletes. Including Posture for Injury Prevention, Strength Training, Yoga for Athletes, and Sports Psychology, Acceptance and Commitment Therapy. Our tribe will inspire, encourage and motivate you to create a life with purpose, adventure, freedom and self love, through soulful living!

Pair this with our unique athlete kits inspired by art and the play of colour, these kits will have you standing out in a crowd.

FEEL GOOD and LOOK GOOD TOO!

Our Vision:

To build a tribe of like-minded athletes who want to get the most out of life and be the best athlete they can be through balanced soulful living. Athletes with adventurous souls who want to live life fully. A place where you feel inspired, gain tools for positive change to be the best athlete you can be and begin to live your soulful life.

INSPIRE – EDUCATE – PURPOSE – ACTION – BALANCE – SELF LOVE

Meet the founder….

Hi, I’m Amber. I have been passionate about soulful active living my whole life. Im a strong believer of being being a learner for life and living a holistic balanced lifestyle for overall happiness. I remember being taught as a young girl,  you can do anything you dream of, so dream big and follow your passions! I went on to higher education, missing out on my first preference of human movement into uni by a couple of points I settled to study education and become a teacher. Majoring in the field of Art and Design I was fortunate to study at The Visual Arts Faculty for four years. After completing university I went to TAFE and studied my certificate III and IV in fitness, I continued to study and work in the areas of health and fitness alongside my teachings in Health, PE and Art. Through my studies in education, health and sports coaching I have become fascinated with psychology and how the brain works, its a powerful tool that I feel is important to educate ourselves about. This has led me down the path of sports coaching, yoga, meditation, art for therapy, mindfulness and acceptance and commitment therapy. These tools have not only helped me immensely, I know they will help others. In a world of emerging distraction and disconnect, the need for self-love, movement, clarity, connections and soulful living is ever so strong. I look forward to sharing a journey of soulful living with you.

My credentials;

Specialist Art and Design, Physical Education and Health Teacher

Holistic Life Coach

Hatha Yoga Teacher

Meditation Training

10 year Exercise Coach experience including strength and conditioning and rehabilitation

Advanced Postural Assessment and Correction

6 years triathlon competition including numerous state titles and world championships events

Triathlon Coach

Advanced Level 2 Run coach

Metabolic Typing Nutrition Coach

Acceptance and Commitment Therapy