We are really excited to be sharing our sunset yoga with the west of Adelaide.
Join us on a journey for 6 weeks as we re-connect within through breath and movement. Feel the benefits of a relaxed and calm mind, a cleanse of our internal organs, increased flexibility, a strong yet released body, all helping us set clear intentions for a great 2019. Ideal for beginners as we will explore the fundamentals of Hatha Yoga including Yoga Nidra Meditation though a 6 week progressive block starting on 6/1/19 – 10/2/18. Receive a bonus gift at your first session.